Recipes

Did you know that 80% of your visible results come from your NUTRITION? It's true! I know from experience how frustrating it can be to spend a TON of time working out and get slow to no visible results because of not eating right! All of that changed for me though when I started doing just two simple things...I learned how to EAT CLEAN and I started using SHAKEOLOGY to maximize my health AND my results! On this page you'll find some of my favorite TASTY and EASY clean eating recipes...Enjoy!

Remember...Eat Clean....Train Mean!!

Breakfast

Pumpkin Pie Oatmeal

Egg White Omelet with Mushroom Tomato and cheddar

Peppermint Mocha Latte

Tex-Mex Scrambled Eggs and Veggies (Migas)

Breakfast Caprese with Pesto

Zucchini, Red Pepper, and Sweet Potato Frittata

Baked Oatmeal Cups with Berries and Bananas


Salads

Sweet Potato Salad

Soba Salad with Asian vegetables and Golden Tofu

Orange Jicama Salad

Strawberry Salad with Spinach and Feta

Spinach Salad with Turkey

Salad Niçoise

Arugula Salad with Peaches and Mozzarella

Detox Kale Salad

Fig Salad with Honey-Lemon Dressing

Watermelon and Arugula Salad

Arugula Salad with Peaches and Mozzarella

Spinach and White Bean Salad with Oranges and Grapefruit

Soups

Gazpacho

Borscht

Irish Stew

Chunky Vegetable Chili

Curried Butternut Squash Soup

Pasta Fagioli Soup

Roasted Chicken and Butternut Squash Soup

Matzo Ball Soup

Tomato Soup

Mains

Chicken & Veggie Fajita

Burgers- Roasted Garlic and Rosemary

Crispy Baked Chicken Breast

Mexi-Cal Tacos

Grilled Honey Cumin Chicken

Triple Berry Pancakes

Chicken Cacciatore

White Fish with Tomato Salsa

Tuscan Chicken with Olives and Capers

Oven Poached Salmon

Chicken Curry

Beef and Broccoli with Red Bell Pepper

Grilled Chicken Dijon

Peanut Chicken with Soba Noodles

Mini Denver Quiches

Whitefish with Tomato Salsa

Chicken Bruschetta

Margarita Chicken

Burgers with Roasted Garlic and Rosemary

Portobello Burgers

Garlic Basil Shrimp with Zucchini Noodles

Artichoke Pizza

Spinach Salmon Patties

Grilled Salmon with Orange Marinade

Roast Chicken with Pomegranate

Grilled Cheese with Spinach and Provolone

Sides

Cabbage and Bell Pepper Slaw

Brown Rice with Garlic and Sun-Dried Tomatoes

Cranberry Chutney

Zucchini Fries

Quinoa Stuffing

Zucchini Stuffing With Mushrooms and Garlic

Curried Cauliflower

Roasted Winter Vegetables

Quinoa with Pistachios and Dried Cherries

Baked Cauliflower Latkes

Red Cabbage Slaw

Roasted Cauliflower Steaks with Fresh Gremolata

Baja Black Beans and Rice

Sauces     

Simple Gravy

Cranberry Sauce

Healthier Ranch Dressing

Basil Pesto


Desserts

Apple Crisp

Yogurt with Granola and Fruit

Fruit Salad with Apples and Strawberries

Pumpkin Coconut Custard

Frozen Yogurt Cupcakes

Pumpkin Cookies

Apple Raisin Cake

Oatmeal Raisin Cranberry Cookies

Mixed Berry Crumble

Raspberry Banana Ice Creme

What Is Matcha?

Rosemary Honey Fig Cake




Shakeology


Chocolate Orange Shake

Watermelon Breeze Shake

Pumpkin Pie Shake

Peaches and Crème Shake

Strawberry Popeye Shake

Peanut Butter Shakeology Cups

Peppermint Mocha Chiller

Shamrock Smoothie

PB and J Shakeologyhttp://jeaninegravattfitness.blogspot.com/2015/03/pb-and-j-shakeology.html