Sunday, August 17, 2014

Strawberry Popeye Shakeology


Strawberry Popeye Shakeology

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup unsweetened almond milk
2 Tbsp. fresh lime juice
1 scoop Strawberry Shakeology
1 cup fresh spinach, coarsely chopped
1 tsp. raw honey
1 cup ice
Preparation:
1. Place almond milk, lime juice, Shakeology, spinach, honey, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):
Calories: 205
Fat: 4 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 330 mg
Carbohydrate: 26 g
Fiber: 5 g
Sugar: 13 g
Protein: 18 g


P90X/P90X2 Portions (per serving)
½ carbohydrate/legume and tuber snack
½ protein
1 vegetable


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