Strawberry Popeye Shakeology

Pack even more vitamin-rich vegetables into your diet by adding spinach to this Shakeology recipe. Trust us, it's delicious

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup unsweetened almond milk
2 Tbsp. fresh lime juice
1 scoop Strawberry Shakeology
1 cup fresh spinach, coarsely chopped
1 tsp. raw honey
1 cup ice
Preparation:
1. Place almond milk, lime juice, Shakeology, spinach, honey, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):

Calories: 205

Fat: 4 g

Saturated Fat: 0 g

Cholesterol: 5 mg

Sodium: 330 mg

Carbohydrate: 26 g

Fiber: 5 g

Sugar: 13 g

Protein: 18 g

P90X/P90X2 Portions (per serving)

½ carbohydrate/legume and tuber snack

½ protein

1 vegetable

Peaches and Creme Shakeology

Peaches are the star in this delicious smoothie, packing it full of vitamin C and potassium.

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
2/3 cup water
1 Tbsp. fresh lemon juice
1 scoop Vanilla Shakeology
½ cup sliced frozen peaches
1 cup ice
Preparation:
1. Place water, lemon juice, Shakeology, peaches, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):

Calories: 163

Fat: 2 g

Saturated Fat: 0 g

Cholesterol: 5 mg

Sodium: 211 mg

Carbohydrate: 22 g

Fiber: 5 g

Sugar: 14 g

Protein: 17 g

Pumpkin Pie Shakeology

There is a full serving of yummy pumpkin in this pie-flavored smoothie. Pumpkin is an excellent source of vitamin A, which is important for healthy teeth and vision.

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
¼ cup water
¾ cup unsweetened vanilla almond milk
1 scoop Vanilla Shakeology
½ cup canned pumpkin puree
1 tsp. pure maple syrup (or raw honey)
1 Tbsp. coarsely chopped raw pecans
1 tsp. pumpkin pie spice
1 cup ice
Preparation:
1. Place water, almond milk, Shakeology, pumpkin puree, maple syrup, pecans, pumpkin pie spice, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):

Calories: 271

Fat: 10 g

Saturated Fat: 1 g

Cholesterol: 5 mg

Sodium: 349 mg

Carbohydrate: 31 g

Fiber: 10 g

Sugar: 15 g

Protein: 19 g

P90X/P90X2 Portions (per serving)

1 single snack

1 vegetable

½ protein

½ fat

Watermelon Breeze Shakeology

This is a perfect summer smoothie. Refreshing watermelon is an excellent source of lycopene and vitamin C.

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup cubed watermelon
1 cup unsweetened almond milk
1 scoop Vanilla Shakeology
2 fresh basil leaves, chopped
1 cup ice
Preparation:
1. Place watermelon, almond milk, Shakeology, basil, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):

Calories: 216

Fat: 5 g

Saturated Fat: 0 g

Cholesterol: 5 mg

Sodium: 389 mg

Carbohydrate: 28 g

Fiber: 5 g

Sugar: 16 g

Protein: 18 g

Choc-Orange Shakeology Recipe 1 serving of Chocolate Shakeology ½ cup orange juice ½ cup water Calories: 196 Protein: 18 g Carbs: 30 g Fat: 1 g Saturated Fat: < 1 g Calories from Fat: 10