PB and J Shakeology

This shake was inspired by the classic sandwich. Make your Shakeology taste like a PB and J with peanut butter and fresh grapes!

Total Time: 5 min.

Prep Time: 5 min.

Cooking Time: None

Yield: 1 serving

Ingredients:

½ cup water

½ cup unsweetened almond milk

1 scoop Vanilla Shakeology

¼ cup red grapes

2 tsp. all-natural peanut butter

1 cup ice

Preparation:

1. Place water, almond milk, Shakeology, grapes, peanut butter, and ice in blender; cover. Blend until smooth.

Shamrock Smoothie

This minty Shamrock smoothie recipe satisfies your sweet tooth and your desire to raise a glass to St. Patrick, but it’s great any time of the year.

Total Time: 15 min.

Prep Time: 15 min.

Yield: 1 serving

Ingredients:

1 cup almond milk, unsweetened

1 kiwi fruit, peeled and diced

¼ cup fresh mint leaves

1 tsp. pure maple syrup

1 scoop Greenberry Shakeology

1 cup ice cubes

Preparation:

1. Place almond milk, kiwi, mint, maple syrup, Shakeology, and ice in blender.

2. Cover and blend until smooth.

Peppermint Mocha Chiller

Get the flavor of chocolate and peppermint with this yummy Shakeology recipe made with brewed coffee.

Total Time: 5 min.

Prep Time: 5 min.

Cooking Time: None

Yield: 1 serving

Ingredients:

½ cup brewed coffee, chilled

½ cup unsweetened almond milk

1 scoop Chocolate Shakeology

½ tsp. pure peppermint extract

1 cup ice

Preparation:

1. Place coffee, almond milk, Shakeology, extract, and ice in blender; cover. Blend until smooth.

Peanut Butter Shakeology Cups

Peanut butter and chocolate combine in a new take on this classic candy.

Total Time: 36 min.
 Prep Time: 5 min.
Cooking Time: 1 min.
Yield: 12 servings, 1 cup each

 Ingredients: 

¼ cup dark chocolate morsels
 2 scoops Chocolate Vegan Shakeology
1 Tbsp. psyllium husk powder
 ½ cup pumpkin puree
6 tsp. all-natural smooth peanut butter, divided use

 Preparation:

1. Prepare twelve mini muffin cups by lining with muffin papers.
2. Place morsels in microwave-safe container. Microwave on 50% power for 30 seconds; stir; microwave for an additional 30 to 45 seconds or until just melted. Do not overcook. Set aside.
 3. Place Shakeology, psyllium husk, and pumpkin in a food processor. Pulse until it forms a dough. 4. Divide dough into 12 small balls; place each ball in a muffin cup. Press dough down into a flat disk with a depression in the middle. Place ½ tsp. peanut butter in each depression.
 5. Drizzle melted morsels evenly over each peanut butter cup; spread to create a thin chocolate layer on top.
6. Freeze for 30 minutes, or until chocolate hardens.

Strawberry Popeye Shakeology

Pack even more vitamin-rich vegetables into your diet by adding spinach to this Shakeology recipe. Trust us, it's delicious

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup unsweetened almond milk
2 Tbsp. fresh lime juice
1 scoop Strawberry Shakeology
1 cup fresh spinach, coarsely chopped
1 tsp. raw honey
1 cup ice
Preparation:
1. Place almond milk, lime juice, Shakeology, spinach, honey, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):

Calories: 205

Fat: 4 g

Saturated Fat: 0 g

Cholesterol: 5 mg

Sodium: 330 mg

Carbohydrate: 26 g

Fiber: 5 g

Sugar: 13 g

Protein: 18 g

P90X/P90X2 Portions (per serving)

½ carbohydrate/legume and tuber snack

½ protein

1 vegetable

Peaches and Creme Shakeology

Peaches are the star in this delicious smoothie, packing it full of vitamin C and potassium.

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
2/3 cup water
1 Tbsp. fresh lemon juice
1 scoop Vanilla Shakeology
½ cup sliced frozen peaches
1 cup ice
Preparation:
1. Place water, lemon juice, Shakeology, peaches, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):

Calories: 163

Fat: 2 g

Saturated Fat: 0 g

Cholesterol: 5 mg

Sodium: 211 mg

Carbohydrate: 22 g

Fiber: 5 g

Sugar: 14 g

Protein: 17 g

Pumpkin Pie Shakeology

There is a full serving of yummy pumpkin in this pie-flavored smoothie. Pumpkin is an excellent source of vitamin A, which is important for healthy teeth and vision.

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
¼ cup water
¾ cup unsweetened vanilla almond milk
1 scoop Vanilla Shakeology
½ cup canned pumpkin puree
1 tsp. pure maple syrup (or raw honey)
1 Tbsp. coarsely chopped raw pecans
1 tsp. pumpkin pie spice
1 cup ice
Preparation:
1. Place water, almond milk, Shakeology, pumpkin puree, maple syrup, pecans, pumpkin pie spice, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):

Calories: 271

Fat: 10 g

Saturated Fat: 1 g

Cholesterol: 5 mg

Sodium: 349 mg

Carbohydrate: 31 g

Fiber: 10 g

Sugar: 15 g

Protein: 19 g

P90X/P90X2 Portions (per serving)

1 single snack

1 vegetable

½ protein

½ fat

Watermelon Breeze Shakeology

This is a perfect summer smoothie. Refreshing watermelon is an excellent source of lycopene and vitamin C.

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup cubed watermelon
1 cup unsweetened almond milk
1 scoop Vanilla Shakeology
2 fresh basil leaves, chopped
1 cup ice
Preparation:
1. Place watermelon, almond milk, Shakeology, basil, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):

Calories: 216

Fat: 5 g

Saturated Fat: 0 g

Cholesterol: 5 mg

Sodium: 389 mg

Carbohydrate: 28 g

Fiber: 5 g

Sugar: 16 g

Protein: 18 g

Choc-Orange Shakeology Recipe 1 serving of Chocolate Shakeology ½ cup orange juice ½ cup water Calories: 196 Protein: 18 g Carbs: 30 g Fat: 1 g Saturated Fat: < 1 g Calories from Fat: 10