Showing posts with label turkey. Show all posts
Showing posts with label turkey. Show all posts

Wednesday, September 24, 2014

Spinach Salad with Turkey

Spinach Salad with Turkey


Spinach Salad with Turkey

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 4 servings
Ingredients:
¼ cup fresh orange juice
2 Tbsp. red wine vinegar
2 tsp. extra-virgin olive oil
2 cloves garlic, finely chopped
10 oz. fresh spinach, stems removed (about 6 cups)
½ medium red onion, finely sliced
1 medium tomato, chopped
1 cup sliced mushrooms
12 oz. cooked turkey breast
Preparation:
1. Combine orange juice, vinegar, oil, and garlic in a small bowl; whisk to blend. Set aside.
2. Combine spinach, onion, tomato, mushrooms, and turkey in a large serving bowl; mix well.
3. Drizzle dressing over salad; toss gently to blend.
4. Divide evenly between 4 serving plates.
Nutritional Information (per serving):
Calories: 137
Fat: 4 g
Saturated Fat: 1 g
Cholesterol: 38 mg
Sodium: 420 mg
Carbohydrate: 9 g
Fiber: 2 g
Sugar: 5 g
Protein: 18 g