Fruit Salad with Apples and Strawberries
Total Time:10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 4 servings
Ingredients:
2 medium apples, cored, chopped
½ cup green grapes
1 cup halved strawberries
½ cup cubed pineapple
¾ cup low-fat plain yogurt
1 tsp. raw honey
¼ cup chopped raw walnuts
Preparation:
1. Combine apples, grapes, strawberries, and pineapple in a large bowl; mix well. Divide evenly into four serving bowls. Set aside.
2. Combine yogurt and honey in a small bowl; mix well.
3. Top fruit salad evenly with yogurt mixture; sprinkle with walnuts.
Nutritional Information (per serving):
Calories: 162
Fat: 6 g
Saturated Fat: 1 g
Cholesterol: 3 mg
Sodium: 31 mg
Carbohydrate: 27 g
Fiber: 4 g
Sugar: 21 g
Protein: 4 g
